https://validator.w3.org/feed/docs/rss2.html Real Herbs. Real Science. Zero Bullshit. Herbal Smoke and Smudging Favorite Herb This Week: Ginger Sage: Know it, Love it, Burn it! The Most Overlooked Plant I Used To Hate Spring is Nettle Season! Steamin’ and Dreamin’ The Solution to Your Health is Easier than you Think The Vitamin C Powerhouse Growing in the Wild: Rose Hips What is a Community anymore? Herbal Remedies for Back Pain and Inflammation Grateful for Water: Lessons Learned During a Drought Tincture Club is opening Why Red Clover is one of my favorite plants Your Struggle Isn’t the End — It’s the Signal That It’s Time to Heal Food IS Medicine! Figuring my way out of an unexpected allergic reaction Why Tinctures are my favorite Changing Your Outlook Bone Broth Revisited Wild Lettuce: How to Identify, Forage, and Work With This Powerful Plant Benefits of American Reishi Mushroom: A Complete Guide Guest Appearances Solomon’s Seal: The King of Herbs for Connective Tissue Problems Yellow Dock: Unsung Hero of Constipation Dandelion: Nature’s Healing Power Unleashed My No-BS Skincare Routine (That Actually Works) Masterful Mullein! How this common weed helps you breathe better Black Cohosh does so much more than “stop hot flashes” Think Like An Herbalist Herbal Smoking Blends for People Quitting Tobacco My Must-Have Herbal Reference Books (as a Practicing Herbalist) You’re Mowing Down Free Food and Medicine Every Week Contact Me Events Schedule Herbs to Combat Stress and Anxiety Naturally My Books You Can’t Heal a Fragmented Mind in a Disconnected Body The ONE wild plant I can’t live without: Plantain My Most-Used Foraging Gear as a Professional Forager Dry Cough vs Wet Cough: An Herbal Approach Crafting Heart-Healthy Teas: The Magic of Hawthorn Birch vs Birch: Is there a difference among them? Managing Migraines Naturally: A Holistic and Herbal Approach Mucus Overload? You Need Ground Ivy Foraging in Connecticut: Learn the Land Through Your Senses From Black Sun Farm to the No-BS Herbalist: My Unfiltered Rebrand Witch Hazel: Connecticut’s Most Powerful Wild Medicine Feeling better about tasting bitters Blog