Real World Experience in Foraging and Herbalism
I’m Amelia South, the No-BS Herbalist, and I teach people to work with plants for real health—backed by science, tradition, and over 15 years of experience.
Whether you’re tired of the pharmacy merry-go-round, overwhelmed by internet health advice, or just want to understand what actually works, you’re in the right place.
15+ Years Experience | 2000+ Students Taught | 5 Published Books
Herbalism Without The Hype
Tired of conflicting health advice and miracle cure promises? My approach is different:
Evidence-based, not Instagram-based
I combine traditional plant wisdom with modern science. No pseudoscience. No fear-mongering. Just what works—and why.
Learn to think, not follow
I don’t just hand you remedies. I teach you how to evaluate plants yourself, so you can make confident health decisions for life.
Practical skills you’ll actually use
From managing winter colds to building your own medicine cabinet, everything I teach is designed for real people living real lives.
Unfiltered facts, not fantasies
I won’t tell you plants cure everything (they don’t), but I will show you how they can support your health in powerful, practical ways.
The Medicine Cabinet In Your Backyard
Your land is full of food and medicine—if you know where to look.
I teach Connecticut homeowners how to:
- Identify nutrient-dense wild plants growing on their property
- Harvest and preserve herbs for year-round wellness
- Create effective remedies for common health concerns
- Build confidence in working with plants safely
- Cut through wellness myths and misinformation
This isn’t about going off-grid or rejecting modern medicine. It’s about reclaiming skills our grandparents knew—skills that give you more control over your health, your budget, and your connection to the land.
Work With Me
Four Ways to Get Started
Read: Think Like an Herbalist
My book teaches you the framework I use with every client—how to think critically about plants, health, and your body. Perfect for self-starters who want to dive deep—no hand-holding required.
Learn: Foraging & Herbal Classes
When you’re tired of trying to figure it out on your own, I can come to you. From backyard weeds to forest mushrooms – we’ll walk together and where I show you what’s actually growing around you (and what’s worth your time).
Heal: Private Consultations
I work with a select number of clients each month—those who are ready to hear the truth bombs I drop. If you’re tired of feeling tired and ready to make a real change, this is where we start.
Inspire: Speaking Engagements
Bring practical herbal wisdom to your audience. From morning shows to corporate wellness events, I deliver engaging talks that dispel myths and empower people with real skills. Just the right blend of science and spirit!
Popular Starting Points
New to working with plants? These are the fan favorites:
Winter Wellness Workshop (Live Class)
Learn immune-supporting herbs before cold season hits.
Foraging and Herbalism Workshops:
Join a Group foray into the woods or find me at one of my other in-person events.
Think Like an Herbalist (Book)
The complete framework for understanding plant medicine.
Is This For You?
“I’ve never worked with herbs before…”
Perfect. I teach beginners how to think like herbalists, not just memorize remedies. You’ll learn the “why” behind everything.
“I don’t have time for complicated protocols…”
Neither do I. My approach fits real life—no three-hour tea ceremonies or 47-ingredient tinctures required.
“I’m skeptical of ‘natural’ medicine…”
Good. Me too. Let’s talk about what the science actually shows, what’s overblown hype, and when you should absolutely see a doctor.
About Amelia:
Ditch the Wellness Cult(ure). Heal with Real Science.
I’m an herbalist, foraging instructor, and author based in Connecticut with over 15 years of experience helping people create lasting health change by working with plants. I’ve written two books (Think Like an Herbalist and Forage and Heal), taught hundreds of students to forage safely, and worked with countless clients to develop personalized herbal protocols that actually fit their lives.
My approach is simple: Combine traditional plant knowledge with modern science, teach people to think critically, and expose the bullshit behind wellness fads.
I’m not here to sell you miracle cures or expensive supplement stacks. I’m here to teach you how plants actually work, so you can make informed decisions about your health for the rest of your life.
What People Are Saying
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Ready To Start?
The plants are ready. Are you?
Whether you want to forage your first wild edible, build a natural first-aid kit, or finally understand what your body needs—I’ll show you how.
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