Tag: inflammation

  • Herbal Remedies for Back Pain and Inflammation

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    by

    Amelia
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    Are you in pain today? I am. Pain is caused by inflammation. Inflammation is the body’s natural response to injuries or infections. The inflamed tissue swells up in an effort to heal itself and as a result, presses on the nerves in that area. Pressure on the nerves causes pain. There are two types of…

  • Bone Broth Revisited

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    by

    Amelia
    in , ,

    You’ve likely heard various diet fads touting the incredible benefits of bone broth: a slow-cooked broth made with animal bones.  You can purchase jars of bone broth at most health food stores for anywhere from $9 to $20 a pint.  But do the physical benefits your body gets really merit that kind of expense? If…