Category: health

  • Bone Broth!

    Bone Broth!

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    by

    Amelia
    in , ,

    You have probably heard of bone broth by now– slow cooking beef or chicken bones with other herbs and Vegetables for long periods of time to leech out all the good nutrition inside. They actually sell bone broth at grocery store markets now, for around $7-10 for less than a quart size jar! But did…

  • My Favorite Herb This Week: Usnea

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    by

    Amelia
    in , ,

    Usnea, A.K.A “Lungs of the Forest” I tell you what, my friends: Usnea tincture is my BEST FRIEND this year. Usnea is that sort of furry-looking green lichen that you see hanging off trees this time of year, or that often blows down from high above during a wind storm. Winter is the best time…