Tag: mucus
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Mucus Overload? You Need Ground Ivy
I’ll admit it—I didn’t even know what ground ivy was until about 7 years ago. I heard a podcast episode about it and immediately went in search of this diminutive plant because I heard that it was “better than Mucinex” for mucus overload in your sinuses. Boy, were they right! What is ground ivy? Ground…
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Bee Balm: Beautiful Beneficial for Boogers
Have you ever been walking through a field suddenly caught a whiff of something simultaneously pungent, spicy, and floral? You might have encountered Bee Balm! Monarda fistulosa and Monarda didyma are the two varieties of Bee Balm I’m referring to in this post, though Monarda punctata also shares the same medicinal qualities. I grow both…