Tag: skin

  • Sweet Relief: The Soothing Magic of Gentle Violet

    Sweet Relief: The Soothing Magic of Gentle Violet

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    by

    Amelia
    in , ,

    When spring rolls around and tiny purple blossoms blanket shady lawns, most people see a common weed. But to herbalists, Violet (Viola odorata or Viola canina) is one of the most comforting, cooling, and restorative wild allies available right in our backyards. The whole plant is edible, though I’m not personally a fan of the…

  • Bone Broth Revisited

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    by

    Amelia
    in , ,

    You’ve likely heard various diet fads touting the incredible benefits of bone broth: a slow-cooked broth made with animal bones.  You can purchase jars of bone broth at most health food stores for anywhere from $9 to $20 a pint.  But do the physical benefits your body gets really merit that kind of expense? If…