Category: herbalism
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Is Foraging Safe? You Decide
I started foraging on purpose back in 2006 when I went out picking blackberries along the side of the road and brought them home to make jam. Foraging wild fruits is a great way to get started because there are many fruits that we can all recognize easily (blackberries, raspberries, apples, rose hips, and more)…
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Preparing yourself for fall
It’s late August now, which in the northern hemisphere signals the high point of the harvesting season. I’m still planting some of my fall crops and I’m thinking about which herbs are the most important for me to get picked before the bugs eat what’s left and the frost arrives. Autumn is my favorite season.…
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What is a Community anymore?
Imagine yourself living in a tiny village in Europe in 1682. There are a little over 200 people living in your village of varying age groups. Your village is a three-day horse ride or week-long walk from the nearest city and you haven’t got a physician living there yet. Most of your friends and family…
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Tincture Club is opening
UPDATE: I have closed my Tincture Club as I am mostly focusing on topical remedies and am working on closing out my tincture stock. Message me if you need any! What is a Tincture? A Tincture is a preparation of herbs and alcohol meant to be taken medicinally for various health benefits. A dose is…
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Yellow Dock: Unsung Hero of Constipation
Yellow dock (a.k.a. Curly Dock) is a perennial plant that is native to Europe, Asia, and North America. It is a member of the Polygonaceae family, which also includes rhubarb and knotweed. Yellow dock grows to be about 2-4 feet tall and has large, oval leaves with toothed edges. The flowers are pink or white…
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5 Herbs to Start Your Herbal Medicine Garden
People ask me this all the time. “What are your favorite herbs to grow? What are the must-haves for your garden?” The truth is that every household is going to be different. Whether you have kids or livestock/pets makes a big difference in some of the herbs you want to have in your garden. Since…
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I grow everything myself.
That sounds like a boast. Maybe it is? I am telling you this because I think that’s one of the few things that sets me apart from many other herbalists and herbal remedy makers. This is my farm. My entire property is just over one acre and the garden spaces only take up maybe half…
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Herbal Smoking Blends for People Quitting Tobacco
I’ve never been a cigarette smoker—and truthfully, I can’t tolerate the smell—but I’ve worked with enough people over the years to understand how powerful nicotine addiction can be. My only personal experience with smoke came from intentionally burning dried mullein leaf to test its traditional use as a lung-clearing herb (spoiler alert: it works). Beyond…
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Heart Health for Valentine’s Day
Valentine’s Day is tomorrow. I don’t know about you, but this year it doesn’t seem like a big deal to me. However, in years past, it WAS a big deal… whether I was single or in a relationship. Whether you are paying close attention to your heart because you desire romantic love or your heart…
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Spring is Nettle Season!
I’m sure you’ve heard of nettles. There are two kinds I’m talking about here: Stinging Nettles (Urtica dioica) and Purple Dead Nettle (Lamium purpureum.) Both plants come up in your yard and fields in early to mid Spring, and both are edible and medicinal! Dead nettles taste better before they flower…. honestly, most herbs in…
