Category: mental health
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You Can’t Heal a Fragmented Mind in a Disconnected Body
Herbalism has taught me a lot about working with plants, mushrooms, and the physical human body. Your body is something I can see with my own two eyes (and technically could also experience with my other senses as well), but while your brain is a physical organ, your mind (and your mental health) are invisible.…
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The Solution to Your Health is Easier than you Think
I’ve said it before and I’ll say it again: don’t assume you know more today than you’ll know tomorrow. That phrase was drilled into my head so often by my mentor that I’ll probably get it tattooed on my skin someday. Don’t ever assume that your problem doesn’t have a solution, whether it’s your gut,…
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Your Struggle Isn’t the End — It’s the Signal That It’s Time to Heal
The amount of help a person is willing to accept is directly proportional to the amount of pain they are in. This is a fact that 99% of people refuse to acknowledge or accept. Let me explain: You’re experiencing explosive diarrhea. You’re downtown heading to the grocery store to grab a few supplies when your…
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Life isn’t a Straight Line
Your life isn’t always a straight path to where you end up. Mine sure as hell wasn’t. When I was a kid, I loved playing outside. I remember finding a little patch of deer moss in the woods and how I would sit there for long periods of time pretending that the moss was my…