Tag: healing
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Is Oil of Oregano Really So Great?
If you’re reading this, I’m assuming you know what oregano is and you’ve probably eaten it before, even if you only recognize the flavor from the pizza you had last Friday night. What exactly IS “Oil of oregano” though? You’ve probably heard someone suggest you take it, but you don’t really understand why, right? First…
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Life isn’t a Straight Line
Your life isn’t always a straight path to where you end up. Mine sure as hell wasn’t. When I was a kid, I loved playing outside. I remember finding a little patch of deer moss in the woods and how I would sit there for long periods of time pretending that the moss was my…
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The Benefits of Marshmallow: A Healing Herb Guide
Marshmallow (Althaea officinalis) is a herbaceous perennial plant native to Europe, North Africa and western Asia. It is found on the banks of rivers and in salt marshes, preferring moist, sandy soils. When I first learned that marshmallow was a plant and not just a treat to throw into my hot cocoa, I started looking…
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Finding True Love: A Heart Health Guide for Women
This is Part 3 in my series about Heart Health and healing matters of the heart. This is one of the most important things you can experience in life and it has nothing to do with herbs, supplements, or nature itself. Have you ever been in love? I don’t mean the exhilarating sensation that washes…
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Comfrey! One of my Top 5 Must-Have Herbs
I’m writing about Comfrey (Symphytum officinale) this week partly because so many people asked for it and partly because it really is one of my favorite herbs. I LOVE how quickly and amazingly comfrey or an infused oil of comfrey heals bruises, sprained ankles, small cuts, or helps mend broken bones. I (sort of )…
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Herbal Remedies for Back Pain and Inflammation
Are you in pain today? I am. Pain is caused by inflammation. Inflammation is the body’s natural response to injuries or infections. The inflamed tissue swells up in an effort to heal itself and as a result, presses on the nerves in that area. Pressure on the nerves causes pain. There are two types of…
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Garlic: A Powerful Food and Medicine Combination
I finally got my small garlic crop into the ground this past week and I thought it would be a great time to talk about why I think EVERYONE (who isn’t allergic) should be eating garlic. I’ve come a long way from the time some garlic bulbs sprouted in my pantry and I dug a…
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Why Integrity Matters in Herbal Business
I got a message from a good acquaintance yesterday asking me for my opinion on whether he should craft a specific herbal remedy to sell. It’s a very trendy thing that has gone viral over the last year and made some people millions of dollars with zero medical or scientific evidence to back up their…
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An Uncomfortable Truth
You’re probably reading my blog because you’re interested in finding natural ways to heal yourself, particularly with herbs or wild plants. It’s very possible that you are also a Healer of some kind, or an aspiring Herbalist. You’re looking for answers to help stop the pain, whether that’s for you or for a family member…
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Why Tinctures are my favorite
There is a time and a place for each and every different medicinal preparation. Each remedy can be helpful for multiple reasons. Tea is excellent and my preferred method for healing upset stomach, digestive problems, stomach flu, or simply to warm a body up in cool weather. Flower essences are super helpful at changing your…
